BY THE POUND
- "Flavor" is a required field.
-
205 Calories4.0 g PROTEIN45.0 g CARBS0.0 g FATS

BULK JASMINE RICE
1 pound of jasmine rice. Approximately 3.5 cups/lb. No Salt Added. Macros are for 1 cup.205 Calories4.0 g PROTEIN45.0 g CARBS0.0 g FATS -
41 Calories5.0 g PROTEIN0.0 g CARBS2.0 g FATS

BULK MAHI MAHI
1 pound cooked Swai Fish. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*41 Calories5.0 g PROTEIN0.0 g CARBS2.0 g FATS -
44 Calories3.0 g PROTEIN0.0 g CARBS4.0 g FATS

BULK PORK BACON
HALF POUND of pork bacon. Approximately 20 slices. Macros are for 1 slice.44 Calories3.0 g PROTEIN0.0 g CARBS4.0 g FATS -
83 Calories5.0 g PROTEIN2.0 g CARBS7.0 g FATS

BULK PORK CHORIZO
1 pound of pork chorizo crumbles. 8 servings at 2 oz each. Macros are for 1oz.83 Calories5.0 g PROTEIN2.0 g CARBS7.0 g FATS -
164 Calories4.0 g PROTEIN28.0 g CARBS4.0 g FATS

BULK RED POTATOES
1 pound of red potatoes, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup.164 Calories4.0 g PROTEIN28.0 g CARBS4.0 g FATS -
57 Calories6.0 g PROTEIN0.0 g CARBS4.0 g FATS

BULK SALMON (1/2 LB)
HALF POUND salmon. 2 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*57 Calories6.0 g PROTEIN0.0 g CARBS4.0 g FATS -
17 Calories4.0 g PROTEIN0.0 g CARBS0.0 g FATS

BULK SHRIMP
1 pound of cooked, peeled shrimp. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*17 Calories4.0 g PROTEIN0.0 g CARBS0.0 g FATS -
158 Calories3.0 g PROTEIN28.0 g CARBS4.0 g FATS

BULK SWEET POTATOES
1 pound of sweet potato, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup.158 Calories3.0 g PROTEIN28.0 g CARBS4.0 g FATS -
36 Calories7.0 g PROTEIN0.0 g CARBS1.0 g FATS

BULK TILAPIA (FRESH)
1 pound cooked tilapia. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*36 Calories7.0 g PROTEIN0.0 g CARBS1.0 g FATS -
81 Calories8.0 g PROTEIN1.0 g CARBS5.0 g FATS

BULK TURKEY SAUSAGE PATTIES
1 pound of reduced-fat turkey sausage patties. 11 patties at 1.5 ounces each. Macros are for 1 patty.81 Calories8.0 g PROTEIN1.0 g CARBS5.0 g FATS -
48 Calories2.0 g PROTEIN9.0 g CARBS0.0 g FATS

BULK VEGGIE MEDLEY
1 pound of mixed cauliflower, broccoli, & carrots. Approximately 4 cups/lb. Macros are for 1 cup.48 Calories2.0 g PROTEIN9.0 g CARBS0.0 g FATS -
180 Calories8.0 g PROTEIN39.0 g CARBS2.0 g FATS

BULK WHOLE WHEAT PENNE
1 pound of whole wheat pasta. Approximately 5 cups/lb. No Salt Added. Macros are for 1 cup.180 Calories8.0 g PROTEIN39.0 g CARBS2.0 g FATS -
40 Calories2.0 g PROTEIN7.0 g CARBS1.0 g FATS

BULK ZUCCHINI
1 pound of sliced yellow squash & zucchini. Approximately 3 cups/lb. Macros are for 1 cup. *Enjoy Early or Freeze*40 Calories2.0 g PROTEIN7.0 g CARBS1.0 g FATS



