GLUTEN FREE
-
346Calories31gPROTEIN24gCARBS14gFATS
SPICY CHORIZO AND EGGS
Eggs, spinach, cheddar, low fat chorizo, jalapenos, red potatoes, salsa -
420Calories33gPROTEIN36gCARBS16gFATS
PESTO TURKEY
Lean ground turkey with jasmine rice, zucchini, pesto, and baby tomatoes -
365Calories33gPROTEIN29gCARBS12gFATS
MARINARA TURKEY BOWL
Lean ground turkey with marinara sauce, jasmine rice, and broccoli -
351Calories32gPROTEIN31gCARBS11gFATS
JALAPENO WHITE FISH BOWL
Sauteed tilapia served with jasmine rice, green beans, and garlic parm sauce -
324Calories34gPROTEIN29gCARBS8gFATS
BUFFALO CHICKEN
Sliced chicken breast served with buffalo sauce, jasmine rice, and green beans -
376Calories36gPROTEIN31gCARBS12gFATS
JALAPENO CHICKEN
Sliced chicken breast served with jasmine rice, bell peppers, green beans, jalapeno sauce, mozzarella -
365Calories35gPROTEIN36gCARBS9gFATS
BBQ CHICKEN
Sliced chicken breast served with bbq sauce, black beans, green beans, and jasmine rice -
402Calories35gPROTEIN34gCARBS14gFATS
PESTO CHICKEN
Sliced chicken breast served with zucchini, jasmine rice, spinach, tomatoes, feta, and fresh pesto sauce -
363Calories37gPROTEIN29gCARBS11gFATS
LEMON CHICKEN
Sliced chicken breast, spinach, bell peppers, jasmine rice, and mozzarella -
470Calories44gPROTEIN15gCARBS29gFATS10gFIBER
KETO HEARTY BREAKFAST BOWL
Keto breakfast scrambled eggs / turkey sausage / bacon / ham / cheddar / mozzarella / salsa / spinach -
352Calories35gPROTEIN17gCARBS20gFATS11gFIBER
KETO TURKEY JALAPENO SCRAMBLE
eggs/turkey sausage/cheddar/mozzarella/spinach -
315Calories26gPROTEIN28gCARBS11gFATS
MAPLE SAUSAGE/POTATO HASH
Maple sausage, feta, red potatoes, mozzarella and spinach over scrambled eggs. -
388Calories27gPROTEIN34gCARBS16gFATS
SOUTHWEST SCRAMBLE
Taco turkey with bacon, spinach, red potatoes, bell peppers and cheddar over scrambled eggs. -
331Calories31gPROTEIN27gCARBS11gFATS
CHICKEN BREAKFAST BOWL
Chicken breast, cheddar, bacon, spinach, red potatoes, eggs, red potatoes, salsa -
355Calories29gPROTEIN25gCARBS14gFATS
SWEET POTATO HASH
Scrambled eggs over spinach, mozzarella, bacon, and sweet potatoes. -
415Calories26gPROTEIN38gCARBS18gFATS
BREAKFAST PROTEIN BOX
2 boiled eggs/turkey sausage/fruit/almonds/granola