BULK CARBS
- 218 Cal5.0 g PROTEIN45.0 g CARBS2.0 g FATS
BULK BROWN RICE
1 pound brown rice. Approximately 3.5 cups/lb. No Salt Added. Macros are for 1 cup.218 Cal5.0 g PROTEIN45.0 g CARBS2.0 g FATS - 205 Cal4.0 g PROTEIN45.0 g CARBS0.0 g FATS
BULK JASMINE RICE
1 pound of jasmine rice. Approximately 3.5 cups/lb. No Salt Added. Macros are for 1 cup.205 Cal4.0 g PROTEIN45.0 g CARBS0.0 g FATS - 164 Cal4.0 g PROTEIN28.0 g CARBS4.0 g FATS
BULK RED POTATOES
1 pound of red potatoes, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup.164 Cal4.0 g PROTEIN28.0 g CARBS4.0 g FATS - 158 Cal3.0 g PROTEIN28.0 g CARBS4.0 g FATS
BULK SWEET POTATOES
1 pound of sweet potato, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup.158 Cal3.0 g PROTEIN28.0 g CARBS4.0 g FATS - 180 Cal8.0 g PROTEIN39.0 g CARBS2.0 g FATS
BULK WHOLE WHEAT PENNE
1 pound of whole wheat pasta. Approximately 5 cups/lb. No Salt Added. Macros are for 1 cup.180 Cal8.0 g PROTEIN39.0 g CARBS2.0 g FATS
