Gluten Free
- 450 Calories36.0 g PROTEIN15.0 g CARBS29.0 g FATS5.0 g FIBER
KETO JALAPENO STEAK BOWL
LEAN GRASS FED STEAK WITH CAULIFLOWER RICE, GREEN BEANS, LEAN SIRLOIN, JALAPENO SAUCE, JALAPENOS, AND MOZZARELLA!450 Calories36.0 g PROTEIN15.0 g CARBS29.0 g FATS5.0 g FIBER - 350 Calories31.0 g PROTEIN41.0 g CARBS7.0 g FATS7.0 g FIBER
BBQ STEAK BOWL
LEAN GRASS FED SIRLOIN WITH BBQ SAUCE, JASMINE RICE, BLACK BEANS, CARROTS, AND GREEN BEANS!350 Calories31.0 g PROTEIN41.0 g CARBS7.0 g FATS7.0 g FIBER - 430 Calories35.0 g PROTEIN12.0 g CARBS29.0 g FATS4.0 g FIBER
KETO PESTO STEAK BOWL
LEAN GRASS FED STEAK WITH PESTO SAUCE, MOZZARELLA, BROCCOLI, CHERRY TOMATOES, AND OLIVE OIL!430 Calories35.0 g PROTEIN12.0 g CARBS29.0 g FATS4.0 g FIBER - 310 Calories18.0 g PROTEIN21.0 g CARBS19.0 g FATS4.0 g FIBER
AVOCADO RANCH SALAD
OUR VERSION OF A HOUSE SALAD! THIS DELICIOUS SALAD BASE COMES WITH AVOCADO RANCH, SPRING MIX, BOILED EGGS, RED ONIONS, TOMATOES, CUCUMBERS, AND CHEDDAR CHEESE.YOU CAN ADD YOUR FAVORITE PROTEIN ON TOP!310 Calories18.0 g PROTEIN21.0 g CARBS19.0 g FATS4.0 g FIBER - 326 Calories26.0 g PROTEIN24.0 g CARBS14.0 g FATS
BALSAMIC BERRY SALAD
This fresh salad is perfect! Spinach mix base with blueberries, feta, almonds, red onions and balsamic dressing on the side!326 Calories26.0 g PROTEIN24.0 g CARBS14.0 g FATS - 370 Calories35.0 g PROTEIN36.0 g CARBS9.0 g FATS
BBQ CHICKEN
Grilled chicken breast served with BBQ sauce, black beans, carrots, green beans, and jasmine rice370 Calories35.0 g PROTEIN36.0 g CARBS9.0 g FATS - 340 Calories34.0 g PROTEIN33.0 g CARBS8.0 g FATS
BUFFALO CHICKEN
Grilled chicken breast served with buffalo sauce, jasmine rice, and green beans340 Calories34.0 g PROTEIN33.0 g CARBS8.0 g FATS - 390 Calories38.0 g PROTEIN43.0 g CARBS8.0 g FATS
HONEY MUSTARD CHICKEN
Sliced chicken breast served with jasmine rice, broccoli, and the famous honey mustard sauce!390 Calories38.0 g PROTEIN43.0 g CARBS8.0 g FATS - 380 Calories36.0 g PROTEIN31.0 g CARBS12.0 g FATS
JALAPENO CHICKEN
Sliced chicken breast served with jasmine rice, bell peppers, green beans, jalapeno sauce, mozzarella380 Calories36.0 g PROTEIN31.0 g CARBS12.0 g FATS - 363 Calories37.0 g PROTEIN29.0 g CARBS11.0 g FATS
LEMON CHICKEN
TENDER GRILLED CHICKEN SERVED WITH JASMINE RICE, BROCCOLI, AND DELISH LEMON SAUCE!363 Calories37.0 g PROTEIN29.0 g CARBS11.0 g FATS - 380 Calories32.0 g PROTEIN34.0 g CARBS13.0 g FATS
LEMON SALMON
Fresh grilled salmon served with lemon sauce, broccoli, and jasmine rice380 Calories32.0 g PROTEIN34.0 g CARBS13.0 g FATS - 402 Calories35.0 g PROTEIN34.0 g CARBS14.0 g FATS
PESTO CHICKEN
Sliced chicken breast served with zucchini, jasmine rice, spinach, tomatoes, feta, and fresh pesto sauce402 Calories35.0 g PROTEIN34.0 g CARBS14.0 g FATS - 420 Calories33.0 g PROTEIN36.0 g CARBS16.0 g FATS
PESTO TURKEY
Lean ground turkey with jasmine rice, zucchini, pesto, and baby tomatoes420 Calories33.0 g PROTEIN36.0 g CARBS16.0 g FATS - 350 Calories25.0 g PROTEIN21.0 g CARBS13.0 g FATS3.0 g FIBER
SPICY CHORIZO AND EGGS
FRESH EGGS WITH LEAN CHORIZO, JALAPENOS, CHEDDAR, SPINACH, RED POTATOES, CHEDDAR AND SALSA!350 Calories25.0 g PROTEIN21.0 g CARBS13.0 g FATS3.0 g FIBER - 320 Calories35.0 g PROTEIN21.0 g CARBS10.0 g FATS2.0 g FIBER
STEAK AND EGGS
EGGS, GRASS FED SIRLOIN, RED POTATOES, SPINACH, MOZZARELLA, AND SALSA!320 Calories35.0 g PROTEIN21.0 g CARBS10.0 g FATS2.0 g FIBER - 380 Calories36.0 g PROTEIN6.0 g CARBS23.0 g FATS1.0 g FIBER
KETO HEARTY BREAKFAST BOWL
EGGS, TURKEY SAUSAGE, HAM, BACON, CHEDDAR, MOZZARELLA, SPINACH, AND SALSA! FULL ON FLAVOR NOT ON CARBS!380 Calories36.0 g PROTEIN6.0 g CARBS23.0 g FATS1.0 g FIBER - 440 Calories45.0 g PROTEIN6.0 g CARBS25.0 g FATS1.0 g FIBER
KETO TURKEY SAUSAGE JALAPENO SCRAMBLE
EGGS, TURKEY SAUSAGE, CHEDDAR, MOZZARELLA, SPINACH, JALAPENOS, AND SALSA!440 Calories45.0 g PROTEIN6.0 g CARBS25.0 g FATS1.0 g FIBER - 390 Calories27.0 g PROTEIN24.0 g CARBS14.0 g FATS4.0 g FIBER
MAPLE SAUSAGE BREAKFAST HASH
EGGS, PORK MAPLE SAUSAGE, SWEET POTATOES, MOZZARELLA, AND SPINACH!390 Calories27.0 g PROTEIN24.0 g CARBS14.0 g FATS4.0 g FIBER - 230 Calories19.0 g PROTEIN27.0 g CARBS5.0 g FATS5.0 g FIBER
LOADED VEGGIE SCRAMBLE
EGGS, SPINACH, RED POTATOES, RED/YELLOW BELL PEPPERS, MUSHROOMS, AND SALSA!230 Calories19.0 g PROTEIN27.0 g CARBS5.0 g FATS5.0 g FIBER - 340 Calories33.0 g PROTEIN27.0 g CARBS10.0 g FATS3.0 g FIBER
HEARTY BREAKFAST BOWL
EGGS, BACON, HAM, TURKEY SAUSAGE, MOZZARELLA, SPINACH, AND SALSA!340 Calories33.0 g PROTEIN27.0 g CARBS10.0 g FATS3.0 g FIBER
