Gluten Free
-
350 Calories31.0 g PROTEIN41.0 g CARBS7.0 g FATS7.0 g FIBER
BBQ STEAK BOWL
LEAN GRASS FED SIRLOIN WITH BBQ SAUCE, JASMINE RICE, BLACK BEANS, CARROTS, AND GREEN BEANS!350 Calories31.0 g PROTEIN41.0 g CARBS7.0 g FATS7.0 g FIBER -
450 Calories36.0 g PROTEIN15.0 g CARBS29.0 g FATS5.0 g FIBER
KETO JALAPENO STEAK BOWL
LEAN GRASS FED STEAK WITH CAULIFLOWER RICE, GREEN BEANS, LEAN SIRLOIN, JALAPENO SAUCE, JALAPENOS, AND MOZZARELLA!450 Calories36.0 g PROTEIN15.0 g CARBS29.0 g FATS5.0 g FIBER -
430 Calories35.0 g PROTEIN12.0 g CARBS29.0 g FATS4.0 g FIBER
KETO PESTO STEAK BOWL
LEAN GRASS FED STEAK WITH PESTO SAUCE, MOZZARELLA, BROCCOLI, CHERRY TOMATOES, AND OLIVE OIL!430 Calories35.0 g PROTEIN12.0 g CARBS29.0 g FATS4.0 g FIBER -
310 Calories18.0 g PROTEIN21.0 g CARBS19.0 g FATS4.0 g FIBER
AVOCADO RANCH SALAD
OUR VERSION OF A HOUSE SALAD! THIS DELICIOUS SALAD BASE COMES WITH AVOCADO RANCH, SPRING MIX, BOILED EGGS, RED ONIONS, TOMATOES, CUCUMBERS, AND CHEDDAR CHEESE. YOU CAN ADD YOUR FAVORITE PROTEIN ON TOP!310 Calories18.0 g PROTEIN21.0 g CARBS19.0 g FATS4.0 g FIBER -
326 Calories26.0 g PROTEIN24.0 g CARBS14.0 g FATS
BALSAMIC BERRY SALAD
This fresh salad is perfect! Spinach mix base with blueberries, feta, almonds, red onions and balsamic dressing on the side!326 Calories26.0 g PROTEIN24.0 g CARBS14.0 g FATS -
365 Calories35.0 g PROTEIN36.0 g CARBS9.0 g FATS
BBQ CHICKEN
Grilled chicken breast served with bbq sauce, black beans, green beans, and jasmine rice365 Calories35.0 g PROTEIN36.0 g CARBS9.0 g FATS -
340 Calories34.0 g PROTEIN33.0 g CARBS8.0 g FATS
BUFFALO CHICKEN
Grilled chicken breast served with buffalo sauce, jasmine rice, and green beans340 Calories34.0 g PROTEIN33.0 g CARBS8.0 g FATS -
382 Calories35.0 g PROTEIN38.0 g CARBS10.0 g FATS
HONEY MUSTARD CHICKEN
Sliced chicken breast served with jasmine rice, honey mustard, and green beans382 Calories35.0 g PROTEIN38.0 g CARBS10.0 g FATS -
376 Calories36.0 g PROTEIN31.0 g CARBS12.0 g FATS
JALAPENO CHICKEN
Sliced chicken breast served with jasmine rice, bell peppers, green beans, jalapeno sauce, mozzarella376 Calories36.0 g PROTEIN31.0 g CARBS12.0 g FATS -
363 Calories37.0 g PROTEIN29.0 g CARBS11.0 g FATS
LEMON CHICKEN
Sliced chicken breast, spinach, bell peppers, jasmine rice, and mozzarella363 Calories37.0 g PROTEIN29.0 g CARBS11.0 g FATS -
380 Calories32.0 g PROTEIN34.0 g CARBS13.0 g FATS
LEMON SALMON
Fresh grilled salmon served with lemon sauce, broccoli, and jasmine rice380 Calories32.0 g PROTEIN34.0 g CARBS13.0 g FATS -
402 Calories35.0 g PROTEIN34.0 g CARBS14.0 g FATS
PESTO CHICKEN
Sliced chicken breast served with zucchini, jasmine rice, spinach, tomatoes, feta, and fresh pesto sauce402 Calories35.0 g PROTEIN34.0 g CARBS14.0 g FATS -
420 Calories33.0 g PROTEIN36.0 g CARBS16.0 g FATS
PESTO TURKEY
Lean ground turkey with jasmine rice, zucchini, pesto, and baby tomatoes420 Calories33.0 g PROTEIN36.0 g CARBS16.0 g FATS -
350 Calories25.0 g PROTEIN21.0 g CARBS13.0 g FATS3.0 g FIBER
SPICY CHORIZO AND EGGS
FRESH EGGS WITH LEAN CHORIZO, JALAPENOS, CHEDDAR, AND RED POTATOES!350 Calories25.0 g PROTEIN21.0 g CARBS13.0 g FATS3.0 g FIBER -
320 Calories35.0 g PROTEIN21.0 g CARBS10.0 g FATS2.0 g FIBER
STEAK AND EGGS
EGGS, GRASS FED SIRLOIN, RED POTATOES, SPINACH, MOZZARELLA, AND SALSA!320 Calories35.0 g PROTEIN21.0 g CARBS10.0 g FATS2.0 g FIBER -
380 Calories36.0 g PROTEIN6.0 g CARBS23.0 g FATS1.0 g FIBER
KETO HEARTY BREAKFAST BOWL
EGGS, TURKEY SAUSAGE, HAM, BACON, CHEDDAR, MOZZARELLA, SPINACH, AND SALSA! FULL ON FLAVOR NOT ON CARBS!380 Calories36.0 g PROTEIN6.0 g CARBS23.0 g FATS1.0 g FIBER -
440 Calories45.0 g PROTEIN6.0 g CARBS25.0 g FATS1.0 g FIBER
KETO TURKEY SAUSAGE JALAPENO SCRAMBLE
eggs/turkey sausage/cheddar/mozzarella/spinach440 Calories45.0 g PROTEIN6.0 g CARBS25.0 g FATS1.0 g FIBER -
390 Calories27.0 g PROTEIN24.0 g CARBS14.0 g FATS4.0 g FIBER
MAPLE SAUSAGE BREAKFAST HASH
EGGS, PORK MAPLE SAUSAGE, SWEET POTATOES, MOZZARELLA, AND SPINACH!390 Calories27.0 g PROTEIN24.0 g CARBS14.0 g FATS4.0 g FIBER -
230 Calories19.0 g PROTEIN27.0 g CARBS4.0 g FATS5.0 g FIBER
LOADED VEGGIE SCRAMBLE
EGGS, SPINACH, RED POTATOES, RED/YELLOW BELL PEPPERS, MUSHROOMS, AND SALSA!230 Calories19.0 g PROTEIN27.0 g CARBS4.0 g FATS5.0 g FIBER -
340 Calories33.0 g PROTEIN27.0 g CARBS10.0 g FATS3.0 g FIBER
HEARTY BREAKFAST BOWL
EGGS, BACON, HAM, TURKEY SAUSAGE, MOZZARELLA, SPINACH, AND SALSA!340 Calories33.0 g PROTEIN27.0 g CARBS10.0 g FATS3.0 g FIBER
