ALL MEALS
- 390 Calories27.0 g PROTEIN24.0 g CARBS14.0 g FATS4.0 g FIBER

MAPLE SAUSAGE BREAKFAST HASH
EGGS, PORK MAPLE SAUSAGE, SWEET POTATOES, MOZZARELLA, AND SPINACH!390 Calories27.0 g PROTEIN24.0 g CARBS14.0 g FATS4.0 g FIBER - 230 Calories19.0 g PROTEIN27.0 g CARBS5.0 g FATS5.0 g FIBER

LOADED VEGGIE SCRAMBLE
EGGS, SPINACH, RED POTATOES, RED/YELLOW BELL PEPPERS, MUSHROOMS, AND SALSA!230 Calories19.0 g PROTEIN27.0 g CARBS5.0 g FATS5.0 g FIBER - 330 Calories32.0 g PROTEIN26.0 g CARBS10.0 g FATS4.0 g FIBER

SOUTHWEST SCRAMBLE
EGGS, LEAN GROUND TURKEY, RED POTATOES, BELL PEPPERS, SPINACH, CHEDDAR AND SALSA!330 Calories32.0 g PROTEIN26.0 g CARBS10.0 g FATS4.0 g FIBER - 340 Calories33.0 g PROTEIN27.0 g CARBS10.0 g FATS3.0 g FIBER

HEARTY BREAKFAST BOWL
EGGS, BACON, HAM, TURKEY SAUSAGE, MOZZARELLA, SPINACH, AND SALSA!340 Calories33.0 g PROTEIN27.0 g CARBS10.0 g FATS3.0 g FIBER - 440 Calories37.0 g PROTEIN42.0 g CARBS14.0 g FATS

BEEF FAJITA BOWL
Beef, Jasmine Rice, Red/Yellow Bell Peppers, Black Beans, Cheddar, Salsa440 Calories37.0 g PROTEIN42.0 g CARBS14.0 g FATS - 330 Calories41.0 g PROTEIN20.0 g CARBS9.0 g FATS2.0 g FIBER

CHICKEN BREAKFAST BOWL
CHICKEN BREAST, CHEDDAR, BACON, SPINACH RED POTATOES, EGGS, RED POTATOES, SALSA.330 Calories41.0 g PROTEIN20.0 g CARBS9.0 g FATS2.0 g FIBER - 260 Calories48.0 g PROTEIN18.0 g CARBS9.0 g FATS3.0 g FIBER

BACON SWEET POTATO HASH
EGGS, BACON, SWEET POTATOES, SPINACH, AND MOZZARELLA!260 Calories48.0 g PROTEIN18.0 g CARBS9.0 g FATS3.0 g FIBER - 410 Calories26.0 g PROTEIN40.0 g CARBS14.0 g FATS4.0 g FIBER

LOADED BREAKFAST BURRITO
TOP SELLER! THIS BREAKFAST BURRITO IS PACKED WITH PROTEIN! WE MIX IN TURKEY AND PORK SAUSAGE, BACON, CHEESE, POTATOES AND SPINACH. SERVED WITH FRESH SALSA!410 Calories26.0 g PROTEIN40.0 g CARBS14.0 g FATS4.0 g FIBER - 350 Calories30.0 g PROTEIN27.0 g CARBS14.0 g FATS7.0 g FIBER

TURKEY SAUSAGE EGG WHITE BURRITO
THIS BREAKFAST BURRITO IS PACKED WITH PROTEIN! WE MIX IN EGG WHITES, TURKEY SAUSAGE , POTATOES, SPINACH, AND OUR HOUSE CILANTRO LIME SAUCE!350 Calories30.0 g PROTEIN27.0 g CARBS14.0 g FATS7.0 g FIBER - 370 Calories29.0 g PROTEIN37.0 g CARBS12.0 g FATS1.0 g FIBER

BLUEBERRY BANANA PROTEIN PANCAKES
OUR DELICIOUS BANANA BLUEBERRY PROTEIN PANCAKES WITH TURKEY SAUSAGE, EGG CUPS, GREEK YOGURT, AND SUGAR FREE SYRUP!370 Calories29.0 g PROTEIN37.0 g CARBS12.0 g FATS1.0 g FIBER - 340 Calories26.0 g PROTEIN35.0 g CARBS11.0 g FATS1.0 g FIBER

APPLE PIE PROTEIN PANCAKE BITES
DELICIOUS PANCAKE BITES WITH APPLE PIE TOPPING, TURKEY SAUSAGE, EGG CUPS AND SUGAR FREE SYRUP!340 Calories26.0 g PROTEIN35.0 g CARBS11.0 g FATS1.0 g FIBER - 340 Calories26.0 g PROTEIN35.0 g CARBS11.0 g FATS1.0 g FIBER

CHERRY PIE PROTEIN PANCAKE BITES
DELICIOUS PANCAKE BITES WITH CHERRY PIE TOPPING, TURKEY SAUSAGE, EGG CUPS AND SUGAR FREE SYRUP!340 Calories26.0 g PROTEIN35.0 g CARBS11.0 g FATS1.0 g FIBER - 360 Calories23.0 g PROTEIN43.0 g CARBS12.0 g FATS2.0 g FIBER

GRANOLA CRUNCH PROTEIN PANCAKE BITES
DELICIOUS PANCAKE BITES WITH GRANOLA TOPPING, GREEK YOGURT, TURKEY SAUSAGE, EGG CUPS AND SUGAR FREE SYRUP!360 Calories23.0 g PROTEIN43.0 g CARBS12.0 g FATS2.0 g FIBER - 340 Calories26.0 g PROTEIN35.0 g CARBS11.0 g FATS1.0 g FIBER

PEACH PIE PROTEIN PANCAKE BITES
DELICIOUS PANCAKE BITES WITH PEACH PIE TOPPING, TURKEY SAUSAGE, EGG CUPS AND SUGAR FREE SYRUP!340 Calories26.0 g PROTEIN35.0 g CARBS11.0 g FATS1.0 g FIBER - 410 Calories38.0 g PROTEIN31.0 g CARBS15.0 g FATS

BALSAMIC CHICKEN
Sliced chicken breast, jasmine rice, bell peppers, spinach, almonds, feta and balsamic sauce!410 Calories38.0 g PROTEIN31.0 g CARBS15.0 g FATS - 420 Calories38.0 g PROTEIN35.0 g CARBS14.0 g FATS4.0 g FIBER

BEEF BOMBS
OUR SPIN ON SALISBURY STEAK WITH JASMINE RICE, MOZZARELLA, BROCCOLI AND DELISH GRAVY.420 Calories38.0 g PROTEIN35.0 g CARBS14.0 g FATS4.0 g FIBER - 400 Calories39.0 g PROTEIN17.0 g CARBS20.0 g FATS6.0 g FIBER

KETO BEEF BOMBS
Our twist on Salisbury steak! Served with gravy, mozzarella, broccoli, cauliflower and green beans.400 Calories39.0 g PROTEIN17.0 g CARBS20.0 g FATS6.0 g FIBER - 430 Calories24.0 g PROTEIN48.0 g CARBS17.0 g FATS3.0 g FIBER

BREAKFAST PROTEIN BOX
STAY FUELED ON THE GO FOR BREAKFAST!NO HEATING REQUIRED.430 Calories24.0 g PROTEIN48.0 g CARBS17.0 g FATS3.0 g FIBER - 356 Calories24.0 g PROTEIN38.0 g CARBS12.0 g FATS

BLUEBERRY LEMON CREAM PROTEIN WAFFLES
OUR FAMOUS BLUE BERRY PROTEIN WAFFLES SERVED WITH SYRUP AND SUGAR FREE LEMON CREAM!356 Calories24.0 g PROTEIN38.0 g CARBS12.0 g FATS - 333 Calories27.0 g PROTEIN36.0 g CARBS9.0 g FATS

COOKIES AND CREAM PROTEIN WAFFLES
Fluffy, high-protein waffles topped with low-calorie cream cheese icing, a drizzle of sugar-free chocolate syrup, and a sprinkle of Oreo dust for the perfect guilt-free indulgence! 🍪🍫333 Calories27.0 g PROTEIN36.0 g CARBS9.0 g FATS - 330 Calories28.0 g PROTEIN29.0 g CARBS11.0 g FATS4.0 g FIBER

PISTACHIO CREAM PROTEIN WAFFLES
OUR PROTEIN WAFFLES SERVED WITH PISTACHIO CREAM AND CRUNCHY PISTACHIOS PIECES ON TOP!330 Calories28.0 g PROTEIN29.0 g CARBS11.0 g FATS4.0 g FIBER





















