Menu
- 57 Cal6.0 g PROTEIN0.0 g CARBS4.0 g FATS
BULK SALMON (1/2 LB)
HALF POUND salmon. 2 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*57 Cal6.0 g PROTEIN0.0 g CARBS4.0 g FATS - 17 Cal4.0 g PROTEIN0.0 g CARBS0.0 g FATS
BULK SHRIMP
1 pound of cooked, peeled shrimp. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*17 Cal4.0 g PROTEIN0.0 g CARBS0.0 g FATS - 158 Cal3.0 g PROTEIN28.0 g CARBS4.0 g FATS
BULK SWEET POTATOES
1 pound of sweet potato, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup.158 Cal3.0 g PROTEIN28.0 g CARBS4.0 g FATS - 36 Cal7.0 g PROTEIN0.0 g CARBS1.0 g FATS
BULK TILAPIA (FRESH)
1 pound cooked tilapia. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze*36 Cal7.0 g PROTEIN0.0 g CARBS1.0 g FATS - 48 Cal2.0 g PROTEIN9.0 g CARBS0.0 g FATS
BULK VEGGIE MEDLEY
1 pound of mixed cauliflower, broccoli, & carrots. Approximately 4 cups/lb. Macros are for 1 cup.48 Cal2.0 g PROTEIN9.0 g CARBS0.0 g FATS - 180 Cal8.0 g PROTEIN39.0 g CARBS2.0 g FATS
BULK WHOLE WHEAT PENNE
1 pound of whole wheat pasta. Approximately 5 cups/lb. No Salt Added. Macros are for 1 cup.180 Cal8.0 g PROTEIN39.0 g CARBS2.0 g FATS - 480 Cal31.0 g PROTEIN61.0 g CARBS12.0 g FATS6.0 g FIBER
GREEK CHICKEN PASTA
PENNE PASTA WITH GRILLED CHICKEN, ARTICHOKE, TOMATOES, SPINACH, AND FETA480 Cal31.0 g PROTEIN61.0 g CARBS12.0 g FATS6.0 g FIBER - 520 Cal44.0 g PROTEIN60.0 g CARBS12.0 g FATS7.0 g FIBER
CHICKEN BACON RANCH PIZZA
YUMMY PITA STUFFED WITH CHICKEN BREAST, RANCH, SPINACH, MARINARA, AND MOZZARELLA. On the side: Celery, Carrots, Nonfat Greek Yogurt, Buttermilk PowderSPICE IT UP WITH JALAPENOS!520 Cal44.0 g PROTEIN60.0 g CARBS12.0 g FATS7.0 g FIBER
