Menu
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ARTICHOKE PESTO CHICKEN
Sliced chicken breast topped with artichoke pesto sauce, jasmine rice, broccoli, and mozzarella -
ARTICHOKE PESTO TURKEY
LEAN GROUND GARLIC BUTTER TURKEY TOPPED WITH ARTICHOKE PESTO SAUCE SERVED WITH RICE, BROCOLI AND CARROTS. -
AVOCADO RANCH CHICKEN WRAP
Chicken breast, spinach, tomatoes, and mozzarella inside a spinach tortilla. Served with steamed broccoli. -
AVOCADO RANCH SALAD
Romaine, cucumbers, tomatoes, red onions, boiled egg -
BALSAMIC BERRY SALAD
Spinach mix, berries, feta, almonds, red onions -
BBQ CHICKEN
Sliced chicken breast served with bbq sauce, black beans, green beans, and jasmine rice -
BEEF SPAGHETTI
Lean ground beef with marina and parmesan. Served with pasta and broccoli -
BLACK BEAN ENCHILADA
Black beans, onions, and plant cheese inside a low carb tortilla with red sauce. Served with jasmine rice and zucchini -
BLUEBERRY PROTEIN WAFFLE
Served with sugar free syrup -
CINNAMON CRUNCH PROTEIN WAFFLE
Served with sugar free syrup -
BUFFALO CHICKEN
Sliced chicken breast served with buffalo sauce, jasmine rice, and green beans -
BUFFALO CHICKEN SALAD WRAP
Spicy buffalo chicken salad with red bell peppers and spinach in a spinach tortilla. Served with steamed broccoli. -
BULK 85/15 GROUND BEEF (GRASS FED)
1 Pound Ground Beef, 100% Grass Fed & Finished, 85/15. 4 servings at 4oz each. Macros are for 1oz. -
BULK 90/10 GROUND BEEF (ORGANIC)
1 Pound Ground beef, 100% Grass Fed & Finished, Organic, 90/10. 4 servings at 4oz each. Macros are for 1oz. -
BULK ASPARAGUS
1 pound lightly steamed asparagus. Macros are for 1oz. -
BULK BEEF FAJITA STRIPS
1 pound of beef fajita, sliced. 4 servings at 4oz each. Macros are for 1oz. -
BULK BEEF TIPS (TOP SIRLOIN)
1 pound of beef steak tips (Top Sirloin), cubed. 4 servings at 4oz each. Macros are for 1oz. -
BULK BOILED EGGS
9 hardboiled eggs, PEELED. No salt added. Macros are for 1 egg. -
BULK BROCCOLI FLORETS
1 pound lightly steamed broccoli. Approximately 5 cups/lb. Macros are for 1 cup. -
BULK CARROTS
1 pound of sliced carrots. Approximately 3 cups/lb. Macros are for 1 cup. -
BULK CHICKEN BREAST
1 pound of sliced chicken breast. No antibiotics or added hormones. 4 servings at 4oz each. Macros are for 1oz. -
BULK CHICKEN BREAST (FREE RANGE/ORGANIC)
1 Pound Chicken Breast, Organic, Free Range. 4 servings at 4oz each. Macros are for 1oz. -
BULK CHICKEN THIGHS (FREE RANGE/ORGANIC)
1 pound Chicken Thighs, Boneless, Skinless, Organic, Free Range. 4 servings at 4oz each. Macros are for 1oz. -
BULK CHICKEN/APPLE SAUSAGE LINKS
4 chicken & apple sausage links. Macros are for 1 link. -
BULK FAJITA VEGGIES
1 pound of mixed red peppers, green peppers, & onions. Approximately 3 cups/lb. Macros are for 1/2 cup (2.55oz). No Salt Added -
BULK GREEN BEANS
1 pound of fresh green beans. Approximately 3.5 cups/lb. Macros are for 1 cup. -
BULK GROUND BEEF (80/20)
1 pound of ground beef. 80% lean /20% fat. 4 servings at 4oz each. Macros are for 1oz. -
BULK GROUND BEEF (90/10)
1 pound of ground beef. 90% lean /10% fat. 4 servings at 4oz each. Macros are for 1oz. -
BULK GROUND TURKEY (85/15)
1 pound ground turkey. 85% lean / 15% fat. No antibiotics or added hormones. 4 servings at 4oz each. Macros are for 1oz. -
BULK GROUND TURKEY (93/7)
1 pound ground turkey. 93% lean / 7% fat. No antibiotics or added hormones. 4 servings at 4oz each. Macros are for 1oz. -
BULK GROUND TURKEY (99%)
1 pound ground turkey. 99% lean / 1% fat. No antibiotics or added hormones. 4 servings at 4oz each. Macros are for 1oz. -
BULK JASMINE RICE
1 pound of jasmine rice. Approximately 3.5 cups/lb. No Salt Added. Macros are for 1 cup. -
BULK MAHI MAHI
1 pound cooked Swai Fish. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze* -
BULK PORK BACON
HALF POUND of pork bacon. Approximately 20 slices. Macros are for 1 slice. -
BULK RED POTATOES
1 pound of red potatoes, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup. -
BULK SALMON (1/2 LB)
HALF POUND salmon. 2 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze* -
BULK SHRIMP
1 pound of cooked, peeled shrimp. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze* -
BULK SWEET POTATOES
1 pound of sweet potato, cut in large cubes. Approximately 3 cups/lb. Macros are for 1 cup. -
BULK TILAPIA (FRESH)
1 pound cooked tilapia. 4 servings at 4 oz each. Macros are for 1oz. *Enjoy Early or Freeze* -
BULK TURKEY BACON (1/2LB)
HALF POUND of turkey bacon. Approximately 25 slices. Macros are for 1 slice. -
BULK TURKEY SAUSAGE PATTIES
1 pound of reduced-fat turkey sausage patties. 11 patties at 1.5 ounces each. Macros are for 1 patty. -
BULK VEGGIE MEDLEY
1 pound of mixed cauliflower, broccoli, & carrots. Approximately 4 cups/lb. Macros are for 1 cup. -
BULK WHOLE WHEAT PENNE
1 pound of whole wheat pasta. Approximately 5 cups/lb. No Salt Added. Macros are for 1 cup. -
BULK ZUCCHINI
1 pound of sliced yellow squash & zucchini. Approximately 3 cups/lb. Macros are for 1 cup. *Enjoy Early or Freeze* -
GREEK CHICKEN PASTA
PENNE PASTA WITH GRILLED CHICKEN, ARTICHOKE, TOMATOES, SPINACH, AND FETA -
CHICKEN BACON JALAPENO PIZZA
Shredded chicken breast, ranch, bacon, spinach, marinara sauce, pita bread, served with broccoli -
CHICKEN FAJITA BOWL
Sliced chicken breast served with jasmine rice, black beans, bell peppers, spinach, cheddar, and salsa -
CHICKEN LO MEIN
Sliced chicken breast sauteed with lo mein sauce, pasta, broccoli, bell peppers, and cabbage -
CHICKEN PITA PIZZA
Shredded chicken, marinara, spinach, mozzarella, pita bread -
CHICKEN SALAD WRAP
Grape pecan chicken salad with spinach in a whole wheat tortilla. Served with steamed broccoli. -
CHOCOLATE CHIP PROTEIN WAFFLE
Served with sugar free syrup -
CILANTRO LIME SALAD
Corn, black beans, cilantro lime dressing, spinach, romaine, cheddar cheese -
TURKEY EGGROLL BOWL
Teriyaki sauce, cabbage, onions, carrots, broccoli, jasmine rice, ranch yogurt sauce -
FIRECRACKER BEEF
HOT AND SPICY! LEAN GROUND BEEF COOKED WITH RED PEPPER FLAKES AND SPICES. SERVED WITH JASMINE RICE, BROCCOLI, RANCH DRIZZLE AND SPICY FIRECRACKER SAUCE ON TOP! -
FIRECRACKER SALMON
Spicy! Grilled salmon topped with firecracker sauce. Served with jasmine rice, feta, and green beans. -
FIRECRACKER SHRIMP
Spicy! Shrimp tossed with out firecracker sauce served with jasmine rice, green beans, and feta -
GARLIC BUTTER CHICKEN
Shredded chicken mixed with olive oil, dry herbs, parmesan, and mozzarella. Served with jasmine rice -
GARLIC PARM SHRIMP
Shrimp with garlic parm sauce, jasmine rice, carrots, and green beans -
HAWAIIAN CHICKEN
Sliced chicken breast, jasmine rice, bell peppers, zucchini, and cinnamon pineapples. Topped with teriyaki ranch sauce -
HAWAIIAN TURKEY BURGERS
BACK BY POPULAR DEMAND! FLAME GRILLED TURKEY BURGERS SERVED WITH PURPLE ONION, PROVOLONE CHEESE, RED POTATOES, AND SPINACH SERVED WITH HAWAIIAN SAUCE ON THE SIDE.REGULAR
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HONEY GARLIC CHICKEN
Sliced chicken breast mixed with olive oil, dry herbs, parmesan, and honey. Served with jasmine rice and broccoli. -
HONEY GARLIC CHICKEN PASTA
Top seller! Shredded chicken mixed with herbs, honey and parmesan. Served with pasta, spinach, and ranch sauce -
HONEY GARLIC SHRIMP
Garlic shrimp topped with honey and parmesan. Served with jasmine rice and broccoli -
HONEY GARLIC SHRIMP PASTA
Top seller! Honey garlic shrimp over pasta. Served with spinach ans broccoli, and our creamy honey garlic sauce -
HONEY MUSTARD CHICKEN
Sliced chicken breast served with jasmine rice, honey mustard, and green beans -
GREEK SALMON QUINOA BOWL
FRESH AND LIGHT! GRILLED SALMON WITH QUINOA, CHERRY TOMATOES, CUCUMBER SALAD, RED ONIONS, ARTICHOKE HEARTS, FETA, AND TZATZKI SAUCE. -
JALAPENO CHICKEN
Sliced chicken breast served with jasmine rice, bell peppers, green beans, jalapeno sauce, mozzarella -
JALAPENO WHITE FISH BOWL
Sauteed tilapia served with jasmine rice, green beans, and garlic parm sauce -
KETO BEEF ENCHILADAS
Two Servings Per Order -
KETO BUTTERY BRUSSELS
Shredded chicken mixed with olive oil, dry herbs, parmesan. Served with shaved brussels, spinach, and lemon parm sauce -
KETO CHEESY BACON CHICKEN
Sliced chicken breast, cheesy cauliflower, bacon, green beans, and garlic parm sauce -
KETO GARLIC BUTTER CHICKEN
Shredded chicken mixed with olive oil, dry herbs, parmesan. Served with brussels, spinach, and garlic parm sauce, and mozzarella -
KETO GARLIC BUTTER TURKEY
Lean ground turkey with our garlic butter dry rub and ranch drizzle and mozzarella. Served with zucchini, bell peppers, and broccoli -
KETO GARLIC PARM CHICKEN
Shredded garlic butter chicken with green beans, bell peppers, mozzarella, and garlic parm sauce -
KETO GREEN CHILE CKN ENCHILADAS
Two Servings Per Order -
KETO JALAPENO CHEESEBURGER BITES
Served with green beans, jalapeno sauce, and mozzarella -
KETO MARINARA TURKEY BOWL
Lean ground turkey with marinara sauce, jasmine rice, and broccoli -
KETO PHILLY CHEESESTEAK BOWL
Lean sirloin served with jasmine rice, broccoli, bell peppers, mushrooms, au ju gravy, and mozzarella. -
KETO CREAMY BEEF & MUSHROOMS
Lean ground beef served with feta, zucchini, and green beans -
KETO SHRIMP BOWL
You choose the flavor! Sauteed shrimp with mozzarella. Served over zucchini and green beans -
KETO TACO TURKEY
Taco flavored turkey, cheddar, mozzarella, spinach, bell peppers, zucchini, and salsa -
LEMON CHICKEN
Sliced chicken breast, spinach, bell peppers, jasmine rice, and mozzarella -
LEMON PARMESAN SHRIMP
Shrimp with lemon sauce, jasmine rice, and broccoli -
MARINARA TURKEY BOWL
Lean ground turkey with marinara sauce, jasmine rice, and broccoli -
PESTO CHICKEN
Sliced chicken breast served with zucchini, jasmine rice, spinach, tomatoes, feta, and fresh pesto sauce -
PLANT BASED BUFFALO CHICKEN
Buffalo sauce with plant based chicken, jasmine rice, green beans, and zucchini -
PLANT BASED PITA PIZZA
Plant based chicken and cheese, spinach, marinara sauce, and pita bread. Served with broccoli -
PLANT BASED SPAGHETTI
Mushrooms, zucchini, spinach, and beef crumbles tossed with marinara sauce. Served over pasta and broccoli. Topped with parsley and plant cheese. -
ROAST BEEF BOWL
Lean ground beef served with jasmine rice, green beans, and feta -
SHRIMP LO MEIN
Teriyaki shrimp tossed with pasta, broccoli, bell peppers, and cabbage -
SPICY CHORIZO AND EGGS
Eggs, spinach, cheddar, low fat chorizo, jalapenos, red potatoes, salsa -
SRIRACHA RANCH CHICKEN
Sliced chicken breast served with jasmine rice and broccoli -
STEAK AND EGGS
Egg, sirloin steak, red potatoes, spinach, mozzarella, and salsa -
TACO WHITE FISH BOWL
Taco tilapia served with jasmine rice black beans, spinach, bell peppers, and salsa -
TERIYAKI CHICKEN STIR FRY
Sliced chicken breast served with jasmine rice, bell peppers, broccoli, mushrooms, and teriyaki sauce -
TERIYAKI SALMON STIR FRY
Grilled salmon with teriyaki sauce, jasmine rice, bell peppers, broccoli, and mushrooms -
TURKEY SPAGHETTI
TURKEY SPAGHETTI SERVED WITH SPINACH, BROCCOLI TOPPED WITH PARMESAN CHEESE AND MOZZARELLA! -
VEGAN CHICKPEA PESTO BOWL
Chickpeas, mushroom, black beans, onions, bell peppers, and zucchini sauteed with fresh ground pesto. Served with jasmine rice. -
VEGAN LO MEIN
Plant based chicken sauteed with lo mein sauce, pasta, broccoli, bell peppers, and cabbage -
VEGAN SPICY SAUSAGE & PEPPERS
Plant based sausage sauteed with bell peppers, jalapenos, carrots, green beans. Served with jasmine rice and red pepper sauce. -
VEGAN TACO BOWL
Plant based beef crumble sauteed with corn, black beans, bell peppers, and zucchini. Served with rice and salsa. -
VEGAN TERIYAKI STIR FRY
Plant based chicken served with teriyaki sauce, jasmine rice, broccoli, bell peppers, and mushrooms -
FIRECRACKER CHICKEN PASTA
OUR FAMOUS SPICY FIRECRACKER SEASONING OVER SHREDDED CHICKEN, WITH PASTA AND SPINACH! DONT MISS THIS ONE! -
SPINACH & GOAT CHEESE CHICKEN PASTA
DELICIOUS! OVEN ROASTED BABY TOMATOES TOSSED WITH PENNE PASTA, SPINACH, GOAT CHEESE, SAUTEED MUSHROOMS AND CHICKEN. -
JALAPENO RANCH BACON CHICKEN
GRILLED CHICKEN SERVED OVER RICE AND GREEN BEANS. TOPPED WITH CHEDDAR, BACON, AND JALAPENO RANCH, YUM! -
KETO HEARTY BREAKFAST BOWL
Keto breakfast scrambled eggs / turkey sausage / bacon / ham / cheddar / mozzarella / salsa / spinach -
KETO TURKEY JALAPENO SCRAMBLE
eggs/turkey sausage/cheddar/mozzarella/spinach -
SOUTHWEST SCRAMBLE
Taco turkey with spinach, red potatoes, bell peppers and cheddar over scrambled eggs. -
HEARTY BREAKFAST BOWL
Egg, bacon, ham, turkey sausage, mozzarella, spinach, red potatoes, and salsa -
CHICKEN BREAKFAST BOWL
Chicken breast, cheddar, bacon, spinach, red potatoes, eggs, red potatoes, salsa -
SWEET POTATO HASH
Scrambled eggs over spinach, mozzarella, bacon, and sweet potatoes. -
BANANA BLUEBERRY PROTEIN PANCAKES
Comes with scrambled eggs and turkey sausage patty. -
BALSAMIC CHICKEN
Sliced chicken breast, jasmine rice, bell peppers, spinach, almonds, and feta -
BEEF BOMBS
Our twist on Salisbury steak ! Served with jasmine rice, gravy, mozzarella, and broccoli -
KETO BEEF BOMBS
Our twist on Salisbury steak! Served with gravy, mozzarella, broccoli, and green beans. -
BREAKFAST PROTEIN BOX
2 boiled eggs/turkey sausage/fruit/almonds/granola -
VANILLA CHAI CARAMEL WAFFLES
CAN'T WAIT TO TRY! OUR FAMOUS PROTEIN WAFFLES TOPPED WITH CRUNCH GRANOLA, COOKED APPLES, CINNAMON, AND CARAMEL DRIZZLE! -
PISTACHIO CREAM PROTEIN WAFFLES
OH IT'S A NEW FLAVOR! SWEET CREAMY AND CRUNCHY OF OUR FLUFFY PROTEIN WAFFLES SERVED WITH PISTACHIO CREAM AND CRUNCHY PISTACHIOS ON TOP! -
PEANUT BUTTER & SUGAR FREE BLACKBERRY JAM WAFFLES
NEW FLAVOR!!!! OUR SIGNATURE WAFFLES TOPPED WITH A PEANUT BUTTER AND SUGAR FREE BLACK BERRY JAM DRIZZLE.REGULAR
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CHEESEBURGER BITES
Fan fave! Served with jasmine rice, cheddar, honey mustard, and green beans -
12 fat
GARLIC PARM CHICKEN
SLICED CHICKEN BREAST SERVED WITH JASMINE RICE, CARROTS, GREEN BEANS, MOZZAREALLA, AND PARSELY! -
GARLIC PARMESAN STEAK BOWL
Lean sirloin steak served with jasmine rice, broccoli, and tea -
HONEY SRIRACHA TURKEY BOWL
Lean ground turkey tossed with hot sriracha blend. Served with zucchini, jasmine rice, feta, and house sriracha sauce -
PROTEIN BOX #1
Boiled eggs/cheese/fruit/veggies/almonds/artichoke dip -
PROTEIN BOX #2
Boiled eggs/cheese/fruit/veggies/hummus/granola -
PROTEIN BOX #3
3oz chicken/pita/hummus/veggies/almonds -
BISCOFF PROTEIN BITES
Get your hands on this NEW FLAVOR of protein bites! -
OREO PROTEIN CAKE
HAVE YOU TRIED OUR OREO CAKE PROTEIN BAR?! Your all-time favorite cookie now in cake protein form :) -
CHURRO PROTEIN RICE KRISPIE TREAT
RICE KRISPIE TREAT... WITH PROTEIN! -
CHOCOLATE CHIP COOKIE PROTEIN BAR
Where are the chocolate lovers?? Newest on our menu, coming in hot for September! Chocolate Chip Cookie Protein Bar! -
OATMEAL RAISIN PROTEIN SNACK BAR
RAISE THE ROOF... with our NEW Oatmeal Raisin protein bar! -
PEACH COBBLER PROTEIN FLUFF
PROTEIN DESSERT IN A JAR FULL OF GREATNESS! PEACH COBBLER FLAVOR -
LET THEM EAT CAKE PROTEIN COOKIE
Satisfy your CAKE cravings and indulge in our Let Them Eat Cake Protein Cookie! Soft, chewy and delicious, and stuffed with cake inside gives the cookie a POP of flavor! Punched with 15 grams of protein per cookie. No guilt. Only deliciousness. -
DOUBLE STUFFED OREO HIGH PROTEIN COOKIE
Your taste buds will never be the same after this Double Stuffed Oreo experience. Oreo Cookie Dough filled with Vanilla Protein Frosting and an Extra-Stuffed Oreo Thin. Topped with chopped Hersey's Cookies n' Cream Kiss and a Mini Oreo. You're about to have a new favorite cookie! -
TACO TURKEY
Taco flavored turkey with black beans, jasmine rice, spinach, salsa, bell peppers, and mozzarella -
TERIYAKI STEAK STIR FRY
Lean sirloin steak served with teriyaki sauce, jasmine rice, broccoli, bell peppers, and mushrooms. -
TURKEY HASH
Lean ground turkey with light ranch topping, spinach, jasmine rice, sweet potatoes, zucchini, and mozzarella