KETO
Stick to your goals with our keto meal prep, made for low carb living without giving up great taste. These meals are perfect for anyone following a keto lifestyle or looking to manage weight while enjoying real food.
At Power Fit Prep, we create tasty and satisfying keto meals for weight loss using fresh ingredients and the right balance of fats and protein. Every dish is prepared to support your energy and focus.
With our keto meal prep delivery, healthy eating is easier than ever. Just heat, eat, and stay on track with meals that match your keto journey.
- 290 Calories46.0 g PROTEIN10.0 g CARBS4.0 g FATS0.0 g FIBER
BUFFALO CHICKEN SALAD CUP
MADE FRESH FROM THE POWER FIT EATS CAFE! OUR LEAN & CLEAN VERSION OF BUFFALO CHICKEN SALAD IN A CUP!290 Calories46.0 g PROTEIN10.0 g CARBS4.0 g FATS0.0 g FIBER - 450 Calories36.0 g PROTEIN15.0 g CARBS29.0 g FATS5.0 g FIBER
KETO JALAPENO STEAK BOWL
LEAN GRASS FED STEAK WITH CAULIFLOWER RICE, GREEN BEANS, LEAN SIRLOIN, JALAPENO SAUCE, JALAPENOS, AND MOZZARELLA!450 Calories36.0 g PROTEIN15.0 g CARBS29.0 g FATS5.0 g FIBER - 430 Calories35.0 g PROTEIN12.0 g CARBS29.0 g FATS4.0 g FIBER
KETO PESTO STEAK BOWL
LEAN GRASS FED STEAK WITH PESTO SAUCE, MOZZARELLA, BROCCOLI, CHERRY TOMATOES, AND OLIVE OIL!430 Calories35.0 g PROTEIN12.0 g CARBS29.0 g FATS4.0 g FIBER - 412 Calories36.0 g PROTEIN26.0 g CARBS24.0 g FATS16.0 g FIBER
KETO BUTTERY BRUSSELS
Shredded chicken mixed with olive oil, dry herbs, parmesan. Served with shaved brussels, spinach, and lemon parm sauce412 Calories36.0 g PROTEIN26.0 g CARBS24.0 g FATS16.0 g FIBER - 460 Calories48.0 g PROTEIN13.0 g CARBS26.0 g FATS5.0 g FIBER
KETO CHEESY BACON CHICKEN
SLICED CHICKEN WITH CHEESY CAULIFLOWER CASSEROLE, GREEN BEANS, AND BACON!460 Calories48.0 g PROTEIN13.0 g CARBS26.0 g FATS5.0 g FIBER - 373 Calories33.0 g PROTEIN26.0 g CARBS21.0 g FATS16.0 g FIBER
KETO GARLIC BUTTER CHICKEN
Shredded chicken mixed with olive oil, dry herbs, parmesan. Served with brussels, spinach, and garlic parm sauce, and mozzarella373 Calories33.0 g PROTEIN26.0 g CARBS21.0 g FATS16.0 g FIBER - 420 Calories34.0 g PROTEIN24.0 g CARBS24.0 g FATS14.0 g FIBER
KETO GARLIC BUTTER TURKEY
Lean ground turkey with our garlic butter dry rub and ranch drizzle and mozzarella. Served with zucchini, bell peppers, and broccoli420 Calories34.0 g PROTEIN24.0 g CARBS24.0 g FATS14.0 g FIBER - 373 Calories33.0 g PROTEIN23.0 g CARBS21.0 g FATS14.0 g FIBER
KETO GARLIC PARM CHICKEN
Shredded garlic butter chicken with green beans, bell peppers, mozzarella, and garlic parm sauce373 Calories33.0 g PROTEIN23.0 g CARBS21.0 g FATS14.0 g FIBER - 426 Calories37.0 g PROTEIN27.0 g CARBS26.0 g FATS16.0 g FIBER
KETO JALAPENO CHEESEBURGER BITES
Served with green beans, jalapeno sauce, and mozzarella426 Calories37.0 g PROTEIN27.0 g CARBS26.0 g FATS16.0 g FIBER - 369 Calories34.0 g PROTEIN26.0 g CARBS21.0 g FATS18.0 g FIBER
KETO PHILLY CHEESESTEAK BOWL
Lean sirloin served with jasmine rice, broccoli, bell peppers, mushrooms, au ju gravy, and mozzarella.369 Calories34.0 g PROTEIN26.0 g CARBS21.0 g FATS18.0 g FIBER - 430 Calories37.0 g PROTEIN24.0 g CARBS26.0 g FATS12.0 g FIBER
KETO CREAMY BEEF & MUSHROOMS
Lean ground beef served with garlic parm sauce, mushrooms, zucchini, and green beans430 Calories37.0 g PROTEIN24.0 g CARBS26.0 g FATS12.0 g FIBER - 390 Calories32.0 g PROTEIN27.0 g CARBS22.0 g FATS18.0 g FIBER
KETO SHRIMP BOWL
You choose the flavor! Sauteed shrimp with mozzarella. Served over zucchini and green beans390 Calories32.0 g PROTEIN27.0 g CARBS22.0 g FATS18.0 g FIBER - 426 Calories33.0 g PROTEIN25.0 g CARBS26.0 g FATS15.0 g FIBER
KETO TACO TURKEY
Taco flavored turkey, cheddar, mozzarella, spinach, bell peppers, zucchini, and salsa426 Calories33.0 g PROTEIN25.0 g CARBS26.0 g FATS15.0 g FIBER - 380 Calories36.0 g PROTEIN6.0 g CARBS23.0 g FATS1.0 g FIBER
KETO HEARTY BREAKFAST BOWL
EGGS, TURKEY SAUSAGE, HAM, BACON, CHEDDAR, MOZZARELLA, SPINACH, AND SALSA! FULL ON FLAVOR NOT ON CARBS!380 Calories36.0 g PROTEIN6.0 g CARBS23.0 g FATS1.0 g FIBER - 440 Calories45.0 g PROTEIN6.0 g CARBS25.0 g FATS1.0 g FIBER
KETO TURKEY SAUSAGE JALAPENO SCRAMBLE
eggs/turkey sausage/cheddar/mozzarella/spinach440 Calories45.0 g PROTEIN6.0 g CARBS25.0 g FATS1.0 g FIBER - 400 Calories39.0 g PROTEIN17.0 g CARBS20.0 g FATS6.0 g FIBER
KETO BEEF BOMBS
Our twist on Salisbury steak! Served with gravy, mozzarella, broccoli, and green beans.400 Calories39.0 g PROTEIN17.0 g CARBS20.0 g FATS6.0 g FIBER
