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  • 416 Calories
    31.0 g PROTEIN
    46.0 g CARBS
    12.0 g FATS
    BLACK BEAN ENCHILADA

    BLACK BEAN ENCHILADA

    Black beans, onions, and plant cheese inside a low carb tortilla with red sauce. Served with jasmine rice and zucchini
    $12.55
    416 calories
    Vegan
    DF
    416 Calories
    31.0 g PROTEIN
    46.0 g CARBS
    12.0 g FATS

    Add to cart
  • 270 Calories
    22.0 g PROTEIN
    32.0 g CARBS
    6.0 g FATS
    5.0 g FIBER
    BLUEBERRY PROTEIN WAFFLES

    BLUEBERRY PROTEIN WAFFLES

    OUR YUMMY PROTEIN WAFFLES BLENDED WITH BLUEBERRIES, TOPPED WITH MORE, AND SERVED WITH SUGAR FREE SYRUP!
    $11.00
    270 calories
    270 Calories
    22.0 g PROTEIN
    32.0 g CARBS
    6.0 g FATS
    5.0 g FIBER

    Add to cart
  • BUFFALO 16oz

    BUFFALO 16oz

    $12.25
    Add to cart
  • 340 Calories
    34.0 g PROTEIN
    33.0 g CARBS
    8.0 g FATS
    BUFFALO CHICKEN

    BUFFALO CHICKEN

    Grilled chicken breast served with buffalo sauce, jasmine rice, and green beans
    $12.00
    340 calories
    GF
    DF
    340 Calories
    34.0 g PROTEIN
    33.0 g CARBS
    8.0 g FATS

    Add to cart
  • BUILD YOUR OWN CHICKEN

    BUILD YOUR OWN CHICKEN

    DID YOU KNOW YOU CAN BUILD YOUR OWN PLATE?
    $12.00

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    {"sku":"","label":"GARLIC PARMESAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"2","carbs":"1","fats":"6"} {"sku":"","label":"LEMON PARMESAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"2","carbs":"1","fats":"6"} {"sku":"","label":"JALAPENO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"70","protein":"2","carbs":"2","fats":"6"} {"sku":"","label":"HONEY MUSTARD","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"90","protein":"2","carbs":"16","fats":"2"} {"sku":"","label":"TERIYAKI","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"6","protein":"1","carbs":"13","fats":"1"} {"sku":"","label":"BUFFALO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"16","protein":"1","carbs":"3","fats":"0"} {"sku":"","label":"SRIRACHA RANCH","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"61","protein":"1","carbs":"3","fats":"5"} {"sku":"","label":"PESTO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","protein":"1","carbs":"1","fats":"8"} {"sku":"","label":"BALSAMIC","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"116","protein":"1","carbs":"1","fats":"12"} {"sku":"","label":"BBQ","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"29","protein":"1","carbs":"4","fats":"1"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}

    {"sku":"","label":"Sliced","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"} {"sku":"","label":"Shredded","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}

    Add to cart
  • BUILD YOUR OWN SALMON

    BUILD YOUR OWN SALMON

    DID YOU KNOW YOU CAN BUILD YOUR OWN PLATE?
    $12.00

    {"sku":"","label":"4OZ","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"207","protein":"28","carbs":"0","fats":"9"} {"sku":"","label":"5OZ","price":"1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"258","protein":"35.5","carbs":"0","fats":"11"} {"sku":"","label":"6OZ","price":"1.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"309","protein":"42.5","carbs":"0","fats":"13.5"}

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    {"sku":"","label":"BROCCOLI","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"39","protein":"3","carbs":"8"} {"sku":"","label":"ZUCCHINI","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"40","protein":"2","carbs":"7","fats":"1"} {"sku":"","label":"GREEN BEANS","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"32","protein":"1","carbs":"7"} {"sku":"","label":"RED\/YELLOW PEPPERS","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"34","protein":"1.44","carbs":"8.77"} {"sku":"","label":"KETO\/DBL VEGGIE","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"34","protein":"4.8","carbs":"18.4"} {"sku":"","label":"DBL VEGGIE MEDLEY","price":".50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"34","protein":"3.8","carbs":"12"} {"sku":"","label":"ASPARAGUS","price":"2.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"34","protein":"4.3","carbs":"7.36"} {"sku":"","label":"CARROTS","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"29","protein":"1.12","carbs":"12"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}

    {"sku":"","label":"GARLIC PARMESAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"2","carbs":"1","fats":"6"} {"sku":"","label":"LEMON PARMESAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"2","carbs":"1","fats":"6"} {"sku":"","label":"JALAPENO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"70","protein":"2","carbs":"2","fats":"6"} {"sku":"","label":"HONEY MUSTARD","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"90","protein":"2","carbs":"16","fats":"2"} {"sku":"","label":"TERIYAKI","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"6","protein":"1","carbs":"13","fats":"1"} {"sku":"","label":"BUFFALO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"16","protein":"1","carbs":"3","fats":"0"} {"sku":"","label":"SRIRACHA RANCH","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"61","protein":"1","carbs":"3","fats":"5"} {"sku":"","label":"PESTO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","protein":"1","carbs":"1","fats":"8"} {"sku":"","label":"BALSAMIC","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"116","protein":"1","carbs":"1","fats":"12"} {"sku":"","label":"BBQ","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"29","protein":"1","carbs":"4","fats":"1"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}

    Add to cart
  • BUILD YOUR OWN SHRIMP

    BUILD YOUR OWN SHRIMP

    DID YOU KNOW YOU CAN BUILD YOUR OWN PLATE?
    $12.00

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  • BUILD YOUR OWN STEAK

    BUILD YOUR OWN STEAK

    DID YOU KNOW YOU CAN BUILD YOUR OWN PLATE?
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  • BUILD YOUR OWN WHITE FISH

    BUILD YOUR OWN WHITE FISH

    DID YOU KNOW YOU CAN BUILD YOUR OWN PLATE?
    $12.00

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    {"sku":"","label":"GARLIC PARMESAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"2","carbs":"1","fats":"6"} {"sku":"","label":"LEMON PARMESAN","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"2","carbs":"1","fats":"6"} {"sku":"","label":"JALAPENO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"70","protein":"2","carbs":"2","fats":"6"} {"sku":"","label":"HONEY MUSTARD","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"90","protein":"2","carbs":"16","fats":"2"} {"sku":"","label":"TERIYAKI","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"6","protein":"1","carbs":"13","fats":"1"} {"sku":"","label":"BUFFALO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"16","protein":"1","carbs":"3","fats":"0"} {"sku":"","label":"SRIRACHA RANCH","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"61","protein":"1","carbs":"3","fats":"5"} {"sku":"","label":"PESTO","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","protein":"1","carbs":"1","fats":"8"} {"sku":"","label":"BALSAMIC","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"116","protein":"1","carbs":"1","fats":"12"} {"sku":"","label":"BBQ","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"29","protein":"1","carbs":"4","fats":"1"} {"sku":"","label":"NONE","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"","":""}

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  • 59 Calories
    5.0 g PROTEIN
    0.0 g CARBS
    1.0 g FATS
    BULK 85/15 GROUND BEEF (GRASS FED)

    BULK 85/15 GROUND BEEF (GRASS FED)

    1 Pound Ground Beef, 100% Grass Fed & Finished, 85/15. 4 servings at 4oz each. Macros are for 1oz.
    $19.25
    59 calories
    59 Calories
    5.0 g PROTEIN
    0.0 g CARBS
    1.0 g FATS

    {"sku":"","label":"Roast","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Plain","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Garlic & Herb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 55 Calories
    7.0 g PROTEIN
    0.0 g CARBS
    3.0 g FATS
    BULK 90/10 GROUND BEEF (ORGANIC)

    BULK 90/10 GROUND BEEF (ORGANIC)

    1 Pound Ground beef, 100% Grass Fed & Finished, Organic, 90/10. 4 servings at 4oz each. Macros are for 1oz.
    $20.25
    55 calories
    55 Calories
    7.0 g PROTEIN
    0.0 g CARBS
    3.0 g FATS

    {"sku":"","label":"Roast","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Plain","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Garlic & Herb","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Yes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 6 Calories
    1.0 g PROTEIN
    1.0 g CARBS
    0.0 g FATS
    BULK ASPARAGUS

    BULK ASPARAGUS

    1 pound lightly steamed asparagus. Macros are for 1oz.
    $16.00
    6 calories
    6 Calories
    1.0 g PROTEIN
    1.0 g CARBS
    0.0 g FATS

    {"sku":"","label":"Yes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 59 Calories
    7.0 g PROTEIN
    0.0 g CARBS
    3.0 g FATS
    BULK BEEF FAJITA LEAN

    BULK BEEF FAJITA LEAN

    1 pound of beef fajita, sliced. 4 servings at 4oz each. Macros are for 1oz.
    $18.25
    59 calories
    59 Calories
    7.0 g PROTEIN
    0.0 g CARBS
    3.0 g FATS

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  • 48 Calories
    8.0 g PROTEIN
    0.0 g CARBS
    2.0 g FATS
    BULK TOP SIRLOIN

    BULK TOP SIRLOIN

    1 pound of beef steak tips (Top Sirloin), cubed. 4 servings at 4oz each. Macros are for 1oz.
    $18.25
    48 calories
    48 Calories
    8.0 g PROTEIN
    0.0 g CARBS
    2.0 g FATS

    {"sku":"","label":"Yes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 70 Calories
    6.0 g PROTEIN
    0.0 g CARBS
    5.0 g FATS
    BULK BOILED EGGS

    BULK BOILED EGGS

    9 hardboiled eggs, PEELED. No salt added. Macros are for 1 egg.
    $12.25
    70 calories
    70 Calories
    6.0 g PROTEIN
    0.0 g CARBS
    5.0 g FATS

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  • 39 Calories
    3.0 g PROTEIN
    8.0 g CARBS
    0.0 g FATS
    BULK BROCCOLI FLORETS

    BULK BROCCOLI FLORETS

    1 pound lightly steamed broccoli. Approximately 5 cups/lb. Macros are for 1 cup.
    $10.00
    39 calories
    39 Calories
    3.0 g PROTEIN
    8.0 g CARBS
    0.0 g FATS

    {"sku":"","label":"Yes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 218 Calories
    5.0 g PROTEIN
    45.0 g CARBS
    2.0 g FATS
    BULK BROWN RICE

    BULK BROWN RICE

    1 pound brown rice. Approximately 3.5 cups/lb. No Salt Added. Macros are for 1 cup.
    $8.00
    218 calories
    218 Calories
    5.0 g PROTEIN
    45.0 g CARBS
    2.0 g FATS

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  • 56 Calories
    1.0 g PROTEIN
    12.0 g CARBS
    0.0 g FATS
    BULK CARROTS

    BULK CARROTS

    1 pound of sliced carrots. Approximately 3 cups/lb. Macros are for 1 cup.
    $10.25
    56 calories
    56 Calories
    1.0 g PROTEIN
    12.0 g CARBS
    0.0 g FATS

    {"sku":"","label":"Yes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"No","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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